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Put a Longevity Hot Spot in Your Sabbatical

.A team of demographers recently discovered that a Greek island in the northern Aegean Sea is home to more people who reach a healthy age of 90 than any other place known.

In September I was in Crete, the largest of the Greek Islands, hiking the Samarian Gorge, the longest gorge in Europe.  In the first hour of my 7 hour hike, I slipped twice.  The second time after a long slide down the gravel -hiking poles, fanny pack and all- I landed on my tush.  I looked up to find a very old woman followed by two donkeys who put her hand out to help me up.  She looked pretty fit and peppy after climbing UP the gorge for – oh say- 5 hours.   Now that I know I could have been in a longevity zone, I should have asked her what she puts in her protein shakes.

Still, I don’t think the spot where the oldies flourish is gonna be Crete.  It’s the hang out for the younger crowd – the 70-year-olds who discard their clothes, lounge on the beach and go play in the surf … seriously, totally naked.  And you never get used to it.

At www.aarp.org/longevityquest you can follow along the adventure with anthropologist, scientists and doctors.   They’ll let you know in April 2009 what island it is and you’ll get to vote daily to decide how the exploration unfolds – where team members go, what they do, whom they see.  Each night the teams crew will report back with written accounts, photographs, and videos.  You can sign up now.  Sounds better that voting for your favorites on Dancing with the Stars, doesn’t it?

Meanwhile, if you are planning a break from your work and want a longevity hot spot go to, start bookin’ to  the other four places identified as a “longevity hot spot” -Okinawa, Costa Rica, Sardinia, or Loma Linda, CA.

And don’t forget one of the coolest sites for research on health, aging, and determining your vitality is www.bluezones.com.

Meanwhile think about it.  Why do the residents in these places live so long?  Does their koolaide sparkle with some ancient recipe for adding years to a life?  Is there a little beetle bug of youth swarming up their trees? Go check one out and let us know

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About Barbara Pagano

Founding Partner, yourSABBATICAL.com.

Barbara has spent more than 20 years helping leaders excel and facilitating for Fortune 500 firms. She has shared her leadership insights with audiences totaling more than 300,000 executives from companies like Coca-Cola, NCR, Target, and Turner Broadcasting, and she has personally coached almost 3,000 executives from companies including American Express, AT&T, and BellSouth. Barbara’s research on credibility, the diagnostic tools she has developed with a leading company in the assessment industry, and her focus on skills and measurable improvement offer leaders proven methods for building trusting, high-performing relationships. She inspires, teaches and holds leaders accountable for results. She is co-author of THE TRANSPARENCY EDGE: How Credibility Can Make or Break You in Business (McGraw-Hill), chosen by Fast Company magazine as a “Book of the Month.” The book is available on Amazon: http://www.amazon.com/Transparency-Edge-Elizabeth-Pagano/dp/0071458840/ref=sr_1_1?ie=UTF8&qid=1291230117&sr=8-1.

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Barbara and her daughter, Elizabeth, became fierce advocates for the sabbatical movement after experiencing their own six-month sabbatical, during which they sailed alone for 2,000 miles on a 43-foot sailboat named “Revival.” To read the story of their sailing sabbatical, go to http://yoursabbatical.com/about/team/pagano-sailing-sabbatical/.

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3 Responses (add yours)

  1. Phenomenal blog, numerous amusing information. I believe 4 of days ago, I have viewed a similar blog. Does anyone know how to track future posts?

    On March 18, 2010 @ 4:36 pm.
  2. Thanks for stopping by, Gudrun! The best way to track future posts is to sign up for our email notifications here: http://yoursabbatical.com/exchange/get-email/.

    On March 18, 2010 @ 4:52 pm.


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